Notice: Trying to get property 'user_login' of non-object in /var/www/wp-content/plugins/wordpress-seo/frontend/schema/class-schema-utils.php on line 26

5 Morning Mantras for a Perfect Day!!

2018-11-23T12:40:55+00:00March 8th, 2018|Health & Wellness|

A Morning Mantra is defined as a word, sound which helps concentrate to calm you. Today I am telling you some Morning Mantras for a Perfect Day!! which give you positive energy to start a new day. It can also transform your mind state and empower your day with these mantras as:

1. Wake up Early

Try to wake up early in the morning, Let’s have a good day and good morning!! For many people, wake up in the morning are not the easiest task. The feeling of getting out of bed, do exercise, go to work, we feel obligated to do is tough. The main reason for this we make it tough. Focus on how you want to feel, not what you want to achieve. Try to inspire or change yourself to do all the things at a right time. It can help you to relax from the feeling of stress and it gives you full day happiness as well.

Image Source: Pexels

2. Mediation/Yoga

You can do deep breathing, meditation and yoga practices for the best results. Give 20 to 30 minutes a day for this activity. This mantra is just to relax your muscles, take a deep breath and it relieves all your stress melt away. You feel like you never feel before. When you feel tired, tell yourself to be stronger than your excuses.

Yoga Tips for Beginners

 

 

3. Enjoy in Little Things

This mantra says that you can also enjoy little things by noticing your surroundings or natural era. Say thank you for everything I have. I accept abundance and blessing that come on my way. It seems a simple task, but this can help you in relaxing your mind, and body. It will give you a positive attitude towards life, new opportunities, and new moods. Morning Mantras for a Perfect Day!!

 

4. Good Diet

Diet plays an important mantra in your daily life. Try to eat a nutritious and healthy food for breakfast, lunch, and dinner, which will help you to increase your energy level and stamina. This also can help you to perform all the daily tasks well or accurately. Morning Mantras for a Perfect Day!!

5. Give Time to Yourself

In a day try to give 15 to 20 minutes for yourself. At that time you can think about all the things which you are facing in your daily routine life. Sometimes it is a good time to remind yourself that you are fine or happy in your own life. Try to spend this time with your favorite hobby i.e reading, cricket, listening to music, painting, gardening, writing and anything you like the most.

So, friends !! Try to adapt these mantras in your daily day to day life/routine. This is helpful in changing your life with a new path. Keep remind yourself to be grateful, to breathe deeply, to go slowly, to live simply.

Have A Good Positive Day!!

You can also Read Glowing Skin Tips !!

About the Author:

Hi, I am Renuka. I am a Sr. HR by profession and a passionate blogger by heart. I am very simple & dreamy girl. I believe in Lord Ganesha. I also believe in truth, soulful conversation and freedom. I love writing everything and anything that gets into my attention. I am a life and nature lover, and going on trips with friends & family, listening to music. I love meeting new people and exploring more about them. I am also passionate about photography. I choose to write it in a place where not many people come. I can’t stop myself from sharing my own thoughts and new tips to the people through my blogs.

Leave A Comment