Take a look at your current skincare routine. Here are some wonderful tips that will help you take your skincare to the next level:
Sunscreen: The perfect amount of sunscreen is the single most important way to slow the effects of aging. You can apply sunscreen coat on your face, ears, and neck.
Healthy Breakfast: For healthy skin try foods rich in essential omega-3 fatty acids can help to stop blotchiness and the development of wrinkles. Try to eat almonds or walnuts every morning.
Cut Your Stress: Taking a daily 10-minute “timeout” can do wonders for your skin. Even better: apply a facial mask, during your ‘me time’ to nourish your skin while you de-stress.
Yoga for the Skin: In addition to reducing stress, practice common yoga poses to improve blood circulation. The extra boost in oxygen gives the skin a lovely glow while reducing tenderness.
Limit the Sweets: The body’s natural process of breaking down sugar also damages the skin’s collagen. Limiting high-glycemic carbs can do wonders for your skin.