Health is defined as the mixture of physical, mental/emotional, and social health of a person in which there is an absence of disease. It is very important to be happy and healthy! Wellness is defined as an overall state of well-being or total health. Wellness is more than that. It’s about living a life full of own responsibility and taking positive steps for one’s entire well-being.
Share moments, share Health & Wellness. Need some health & wellness tips and inspirational reads? Check out these awesome health, wellness, and fitness blogs of Zoeylifestyle! You will also find original posts written by Renuka. Our main goal is to maintain better health by providing valuable and cutting-edge information through our blogs. You’ll find information about diet, fitness, relationships, personal growth, natural beauty, and healthy recipes.