Home Remedies or Tips for Hair Growth!! Having long, thick and strong hair is a wish of many people. This makes the problems of losing hair and hair damage very much upset for some people, women, and men like.
Today I am telling you some home remedies or tips for hair care and hair growth, which can give benefit or nourish your hair and encourage new growth and your hair look shiny, and well managed.
1. Egg Mask
The egg contains vitamin A, B, C, and E, as well as iron, zinc, and magnesium. Therefore, masks based on this food provide great benefits to hair, including promotes accelerated hair growth. It contributes to hair rejuvenation and the production of new hair due to its high content of biotin (vitamin B8) and proteins.
2. Have a Balanced Diet
Diet is an important factor in hair growth. Eat green leafy vegetables, beans, seeds, cheese, and protein are an excellent source of nutrition. Take a well-balanced diet which is high in proteins, vitamins, and mineral as well. Protein is requiring to keep it shining. Consumption of protein is important in nourishing and revitalizing of hairs.
3. Don’t Wash Too Often
Using shampoo to wash your hair every day causes hair dryness and lose most of its natural essential oils. Maintain a schedule for hair wash three to four times a week at the most. Massage the scalp gently and properly while shampooing. It also improves the blood circulation of the scalp and encourages hair growth. Do not brush your hair when wet to avoid breakage.
4.Protect Your Hair
Protect your hair with harsh weather and dusty conditions. Always ensure that you should cover your hair with a durable scarf or a hat when you go out. Try to avoid hair colors, using hot water, tight hairstyles, brushing wet hairs, hair treatments like straightening, perms and wavy.
5. Drink Water
Drink at least eight glasses of water every day. Drinking water is good for the entire body. It also helps to remove toxins and your body function properly. It is very essential to make your body always hydrated.
6. Condition Regularly
Good shampoo and conditioner are essential for hair care and growth. Apply a decent and good conditioner to your hair after a shampoo wash. It also helps replaces lipids and proteins inside the hair shaft and also seals the cuticle to help your hair grow longer. Deep conditioning helps to hydrate hair and repair damaged hair by eliminating frizziness and dullness. By conditioning treatments, your hair looks manageable, heavy volume and shining as well.
Our daily diet also effects on our hair and skin. Treat yourself to all the nutrients, mineral, vitamins to enhance your health as well as your hair. Choose the best and get the best. Your hair also expresses how healthy your mind and body are. So, friends, try this home remedies or tips at home.
Keep Smiling and Happy Always!!