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How To Get Perfect Skin

2018-09-21T06:25:39+00:00September 6th, 2018|General Interest, Health & Wellness|

You do not need to go to the market to buy the latest cream from a well-known brand: Stay reading the beauty tips that Women offer you and you’ll see that they reach you a perfect skin and have enough to create a routine that ensures you an attractive, luminous, soft, hydrated skin and, enviable!

This time you will find very simple tricks for how to get perfect skin, say, the commandments that every woman should follow to have the skin she always wanted.

1: Be Careful

Perhaps saying this seems obvious. However, in perfect skin care … you must be more than careful! Do not use cleansing lotions or facial exfoliants with a lot of acids, for example, because they dry the skin too much. Choose carefully the most suitable products for your skin type and, whenever possible, opt for natural solutions.

2: Wash Your Face With Honey

Honey is a very effective natural ingredient for the beauty of the skin, so instead of using a cleansing lotion or special soap and water to remove the impurities, take a jar of honey and apply a little of it on the face. Do the test! You will notice that your skin is naturally clean and soft.

3: Rinse Your Face With Cold Water

When you barely get up and go to the bathroom to wet your face to wake up … use cold water! The low temperature of the water is not only the best one to quickly wake up but also to promote a better moisturization in the skin and close the pores. The hot water, otherwise, makes it drier and more scaly.

4: Exercise Move!

Exercise is one of the best habits to have better health, a spectacular body, and a beautiful skin! Because when we perspire, we release toxins and oxygenate our cells. Do I tell you something about my own experience? Within a few days of exercising twice a week, I noticed that my skin looked cleaner and softer. Really! If you can not go to the gym, go for a walk, run, ride a bike, practice some sport, or whatever else you like. The key is to put the body in motion, burn calories, release tensions. In other words, sweat, sweat and … sweat.

5: Dry With a Soft Towel

Remember one of the previous points: be careful! When you finish rinsing, do not rub your face hard and rough against the towel. Remember that the skin on the face is very sensitive; so just caress it with the towel and then let it dry naturally.

6: Brush Your Skin Dry

Have you never done a body brushing or a dry skin brushing? This habit of beauty is great to have a radiant skin from the inside out, it gets rid of the dry and dead skin, increases circulation and drainage of the lymph nodes (yes, it also helps you to prevent cellulite!). Before bathing, brush your skin from the feet to the chest with a special brush that you can find at any local store or perhaps at your nearest pharmacy.

7: Use Vegetable Oils

Other fantastic natural ingredients to have a perfect skin are vegetable oils, such as almond oil, rosehip oil, coconut oil, olive oil … These products hydrate, clean and soften the skin in a harmless way, natural and, of course, economic. They are the best!

8: Do Not Go With Alcohol

One of the effects of alcohol consumption on the body is dehydration and, with it, a greater dryness in the skin. While a glass of wine after dinner is beneficial for the care of the heart, try not to overdo it with alcohol if you want to have attractive, luminous and healthy skin. It is a great enemy: remember it.

9: Drink Fruits & Vegetables

Nothing better for the skin and health in general than a succulent fruit and vegetable smoothie full of nutrients and antioxidants. Also, they are delicious! Try to drink a fruit and vegetable smoothie every other day. One option may be a mixture of apple juice, carrot, and red peppers.

10: Dis-Fruit

Fruits and vegetables are the healthiest foods we can find. They provide us with vitamins, minerals, and antioxidants necessary for health and also for beauty, because what we eat has an effect on our appearance. Try to consume several servings of fruits and vegetables a day; Integrate them to your breakfasts or snacks or consume them as snacks between meals. Do not forget to drink plenty of water either. You will notice that your skin will be more luminous and hydrated.

 

About the Author:

Hi, I am Renuka. I am a Sr. HR by profession and a passionate blogger by heart. I am very simple & dreamy girl. I believe in Lord Ganesha. I also believe in truth, soulful conversation and freedom. I love writing everything and anything that gets into my attention. I am a life and nature lover, and going on trips with friends & family, listening to music. I love meeting new people and exploring more about them. I am also passionate about photography. I choose to write it in a place where not many people come. I can’t stop myself from sharing my own thoughts and new tips to the people through my blogs.

One Comment

  1. Dipesh September 6, 2018 at 6:11 pm - Reply

    Helpful tips and nicely explained.
    Thank you

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